No one likes yellow teeth-not you, not your friends, and certainly not the dentist you’ll inevitably have to see when you get cavities. It’s easy to whiten your teeth at home naturally with these simple steps.
Tea, Baking Soda and Lemon
Tea can help whiten your teeth by removing surface stains. Baking soda is a natural whitening agent that helps remove plaque and surface stains. Lemon juice has bleaching properties that can help remove deep stains. To whiten your teeth naturally at home, mix 1 teaspoon of baking soda with 2 teaspoons of lemon juice. Brush your teeth with the mixture for 2 minutes, then rinse thoroughly.
If you’re looking for a safe and effective way to whiten your teeth at home, hydrogen peroxide may be the answer. This natural bleaching agent can remove stains and discoloration, leaving your teeth looking brighter and more polished. And because it’s inexpensive and readily available in any drugstore, there’s no need to spend hundreds of dollars on over-the-counter toothpaste or professional treatments that are typically too harsh for everyday use. To get started with this natural teeth whitening method, mix three parts water with one part hydrogen peroxide. Dip your toothbrush into the mixture before brushing as usual with regular toothpaste. Be sure not to swallow any of the solution while brushing.
If you’re looking for a natural way to whiten your teeth, activated charcoal may be the answer. Made from coconut shells or other natural sources, activated charcoal is incredibly absorbent. When used on teeth, it can help remove stains and discoloration. To use it as toothpaste, mix powdered activated charcoal with water until it forms a paste. You can also purchase pre-made toothpaste that contains activated charcoal.
Floss and Waterpik
Flossing and using a Waterpik are two of the best ways to keep your teeth clean and healthy. But did you know that they can also help keep your teeth looking their whitest? When brushing with an electric toothbrush, make sure to use circular motions, scrubbing hard enough to remove any food residue but not so hard as to damage your gums or enamel. For extra whitening power, brush with baking soda mixed with water or mouthwash for five minutes each day.
One simple way you can start whitening your teeth at home is by using a natural toothpaste. There are a few different recipes you can try, but one of the most popular is made with baking soda, hydrogen peroxide, and coconut oil. Simply mix these ingredients together and brush your teeth as usual. You should start to see results after a few weeks of regular use. Another option for teeth whitening gel is to mix two tablespoons of water and one tablespoon of lemon juice in a bowl. After you have done this, pour the mixture into an empty contact lens container or yogurt container. Apply the gel to your teeth with a q-tip for about two minutes before rinsing it off.
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